1.Marigold flowers make a weak tea and when used with cotton pad for compression will really help soothe tired eyes. If you do not have nerve strain or anything then you will be glad to apply ice as a pack on your eyes. Just keep it for ten minutes after wrapping it in a towel. But if you have severe eye problems for over two days then you must check in with an ophthalmologist.
2. Be sure to take high vitamin A food. These include pumpkin, squashes, yams, carrots, mangoes, cantaloupe, dairy, eggs and fish. Some of these should be in your diet everyday to give you great eye sight and eye strength for keeps. The effect of nutrition on eyes cannot really be argued upon.
3.If you have dark circles or if you wish to protect your eyes from harsh glare of light and stress then you must understand that there is nothing to beat it than the effects of 8 hours of proper sleep and tons of water. This will get you rid of dark circles and will also help you looking fresh and young.
4. It is essential to wear sunglasses when you are out in the summer. It is of course important to protect your eyes from the harsh effects of the strong sun. So wearing sun glasses not only looks good but also protects your eyes in the best ways!
5.Cucumber or cucumber water as well as grated potatoes and almond oil are great for soothing the eye area. They help your eyes to relax as well as keep them fresh looking. If you apply them you will notice how much more beautiful and fresh your eyes look!
6.These are some of the basic eye care tips that you can use to get the best results for taking care of your eyes. If you have itchy or swelling eyes then you can always use an infusion of dried leaves and flowers like acrimony leaves to reduce the swelling and burning. There are always great options to give infusions through marigold leaves or chamomile leaves as well. Soaked chamomile tea is really good for the eyes and great to bathe the eyes when you are stressed.
